HOUR 1:

I remember it just like yesterday, well, actually it has only been an hour and one-half since the last time I have had a cigarette. I am aimlessly walking around the house, wandering from one room to the next from one room to the next, trying to find something to keep my mind and hands busy. But, all I can think about is my Best-Friend of the last thirty years- a juicy and freshly lit cigarette, preferably a full- flavor menthol, that comes in the wonderful and long- lasting 100's version!! Oh the horror!!! I am off to take a Detox Bath complete with Epsom Salt and Lemon Essential Oil. May the force be with me!